Gender In Respond To Stress And Overcome Stress Psychology Essay

Gender In Respond To Stress And Overcome Stress Psychology Essay The process of growing, different gender does have different respond on when facing the stress and even the way of copping the stress. In this study, we were targeting with both gender by category their age, race, culture and surrounding issue that influence or change them the point of respond to stress and the way of copping the stress. There are many issue and different causes of creating stress for our daily life but it is not a way for both genders. We could have more understand type of stress is facing on the certain age and different respond both genders. In the study, we had realize that a great changing view respond to stress and overcome the stress in both gender on category age of teenager and adult. Furthermore, changing view of stress found in different culture for both gender. It is reason for when reach an adult age. Working environment has making them change. Stress In this world, our daily life is filled with stress. Stress is a common issue that has become a discussion among researchers. There are many reasons why a person gets involve in a stressful condition. Based on Laheys study, sources of stress can be categorized into five category which are life events, frustration, conflict, pressure and environmental condition (Lahey,2012). Life events is one of the major sources of stress as people need to have adjustments in their life every day, regardless of any situations or conditions (Dohrenwend,2006;Lahey,2012). Negative events such as losing a loved one or losing a home after disaster creates anxiety, depression and physical illnesses and psychological illnesses (Lahey,2012) However, even positive events can be stressful too. Getting a new car or house, graduating from college, getting married are also happy situations where people need time to adjust to their normal living pattern ( Lahey, 2012). Frustration Other source of stress comes from frustration which is the result or decision that could not able to satisfy a motive (Lahey,2012). Continuous dissatisfactory of the results gained such as individuals being subjected to racial discrimination would be able to become major source of stress.(Gallo Matthews; Lahey,2012) Conflict The third source of stress is conflict in which a state of two or more motives cannot be satisfied because they interfere with one another. (Lahey, 2012) Conflict happens when two people have different goals or different opinions in which both of them are trying to get an agreement. In this condition, two major source of stress in conflict are trying to satisfy each other with their different opinions while being aware of each other to accept their individual decision. Pressure Stress can be aroused from pressure in facing threats of negative events ( Lahey, 2012). For example, college students feel pressure due to handing in assignments before dateline and preparing for exams. A single mother will feel pressure when providing provision for her family while performing well in her job. An employee will feel pressure in pleasing the boss with excellent work while competing with other colleague. Environmental conditions The environment that we are surrounded by is also one of the factor that causes stress ( Lahey, 2012). For instance, if a person lives in a an environment filled with noise pollution, chances of an increase in heart rate, blood pressure and respiration is high and hindrance in the digestive processes is possible ( Hughes M., 2010 ) . Introduction Different Gender in Respond to Stress and How Overcome the Stress. There are many reasons that cause stress; even we are still at a young age. We believe that both genders have their own methods in responding to stress. At the same time we also believe that both genders responses to stress can be influence by other aspect. In the sports field, both genders athletes have different methods to cope with stress. Researchers found that women use the coping strategies of venting motions, positive reinterpretation, dissociation, and emotional social support more often than men did to cope with stress. ( Hammermeister Burton 2004; Mark Toto 2009). Besides that, there is another study about racial discrimination and ways on how to cope with stress among African Americans (Utsey, Ponterotto, Reynolds Cancelli, 2000). It was found that between adult men and women, women tend to seek social support more than men do (Flora Rahim, 2006). Based on the studies, we understand that both genders have different ways of coping with stress. Furthermore, genders differences have an effect in anxiety disorders that appears to begin around the age of 6 where female are higher than male with ratio is already 2:1 (Robinson, 2006; Sharon Jennifer, 2011). From the statement we understood that stress begins at the adolescence stage. In the study of Kagan and Lewis (1965), it was found that girls are more mentally developed ahead of boys. Therefore, girls have better response to stress compared to male at the adolescence stage (Walter Terry, 1974). This led us to believe that different stress occurs in adolescence stage. Nevertheless, some studies have evidences that clearly stated the differences between genders affect stress. Girls have higher level of stress than boys do during their teenage years as they are more likely to be more aggressive to have conflict with parent and teacher. (Walter Terry, 1974). Based on the MacFarlane (1970) study, during period high school period, girls slightly manifest more anxiety than boys (Walter Terry, 1974). On other hand, women may also experience more school-related anxiety than men during both stressful events (examinations) as well as the long term events (Martin, 1997). Besides schooling period, a study showed that during college period, women experience more negative images of themselves and they are more likely to manifest neurotic symptoms than male (McKee and Sherriffs,1957 as cited in Walter Terry,1974). Other researches analysis provided us some insight on the differences between male and female supporting staff. There are differences in stress outcomes experienced by male and female workers between the age of 25 to 30 year old (Dr. Zafir Fazilah). A study showed that women suffer more stress from working environment compared to men because women also experience certain unique stressors such as gender inequality as well as experiencing stressors common to both genders (Kristina Stephen, 2004). Besides that, for married couples, it is believed that neighborhood stressors will have greater impact on womens mental health rather than mens (Flora Rahim, 2006).There is a considerable amount of evidence indicating that women are more psychologically and physiologically reactive to stressors than men (Liu, Spector Lin Shi, 2008). Through this study and the statement provided, we found that women have the higher percentage to develop stress compared to men. For ways of coping stress, there is a slight difference between both genders. In a study, adult men were found to resort to alcoholic method more than women (Christopher Alvin, 2009). Based on Jessicas study, since men are taught that it is unacceptable to express their depression to others, they may seek comfort from other sources such as alcohol. Indeed, one argument supported the idea that the different rates of depression between men and women are illusionary is that alcoholism is twice as common in men as in women (Murakumi J., 2002). Discussion Conclusion. After analyzing the studies and research papers related to the topic, our group agreed that the first thesis is different gender respond to stress in different ways. It is confirmed that the thesis we had made matches the evident to support it. Besides that, we found that different response in stress starts during teenage years with female developing faster than male. On the overall view, all members of our group believed that the methods used to cope with stress are different where female are far more mature than male. Furthermore, we found that the stress level is different for both gender at young age with females getting more anxiety and more depression especially in high school period when compared to males. The reason for higher level of females depression in high school is because female starts to gets themselves non-invisible attention in school through usage of make up so that they are able to follow the trend of teenage years. It is the reason that women have high stress ou tcome than men. Hence, it led us to believe that women have the higher risk to have psychological illnesses such as insomnia and anxiety disorder. However, female are better in managing with stress based on a study by Mark and Toto (2009). Female are known to vent their emotions, positive reinterpretation, dissociation, and emotional social support more often than men do. (Mark and Toto, 2009). Yet this does not mean that males are healthier than female. Males often use negative way to cope with stress compared to females. Examples like alcohol and smoking cigarettes are common ways for males to cope with stress. This brings great impact to the body heath such as lung cancer and liver diseases. Nevertheless not all of the male are using the same negative copping stress as males also use positive ways to cope with stress. For example they do sports to cope with their stress. The current statement had reached our other thesis which is that both genders have their different ways to cop e with stress. At the end, our group came out with a thesis that both genders have their own ways to respond to stress and to cope with stress because everyone have their own personality, thinking and stress outcome.

My Childhood Fear Essay

Why do people have fears? Why do we let fears control our lives? I never thought I would ever get over my own fears. These fears made my childhood very difficult and hard to deal with. When I was a kid, I was scared of spiders. As great as my parents were about letting their kids explore the world and letting us develop our own opinions about the organisms we encountered, I think my fear of spiders was largely my dad’s fault. He still tells me stories about how our house would have been â€Å"overrun with black widows – overrun!!† if he hadn’t hauled a can of Raid out into the backyard and sprayed the heck out of every black widow he found once a week. He talked about the sun spider (not a true spider, but still an arachnid) in the laundry closet with a hint of fear and has told me the story with a spider several times. It goes like this. One night, I called out to my dad, telling him that there was a spider in my crib. He looked around and didn’t see anything, so he told me I was dreaming and should go back to sleep. A few minutes later, I called out again, saying that there was a spider in my bed. He looked again and still didn’t see anything. I kept insisting there was a spider, so he eventually started pulling off blankets to prove that there was no spider. Of course there was a spider, THE BIGGEST BLACK WIDOW OF ALL TIME! Or at least that’s how my dad tells it. You’d think this spider was about to devour his beloved firstborn, that I was lucky he was there to save me and vanquish the black widow foe. He wouldn’t ever admit it, but these sorts of stories have led me to believe that my dad migh t have a touch of arachnophobia. When my dad, who is rather fearless and tells stories of brave encounters with rattlesnakes and an angry swarm of yellow jackets, actually showed any sort of fear, it sort of rubbed off on you. So, I was scared of spiders too. I remember growing up thinking that most spiders were dangerous, that killing a spider was better than risking being bitten. I used to be so scared of spiders that I’d have nightmares about them lurking under my blankets. I would wake up in a panic and start ripping off the covers to prove to myself that there wasn’t actually a spider in my bed. I knew there wasn’t a spider in my bed, but then again†¦ My dad had told me that story about the black widow in my crib, so maybe my subconscious mind was trying to tell me something†¦ As I became more and more interested in insects, I learned that the vast majority of spiders really weren’t going to hurt me. I knew that the wolf spider crawling up the wall or the little harmless brown spiders in the basement weren’t going to do anything to me, but the fear persisted. I felt a little stupid for being scared of spiders. But I couldn’t help it. They bothered me. When I was going to school, in the city of my birth, I was imagining that black widows lurked in every corner and I would have daily encounters with all manner of huge spider. Every now and again I would envision a spider crawling up the back of my couch while I was doing homework or something and it would make me shiver just a little. So, how did I get over my fear of spiders? I don’t know how or why it worked, but I told myself to ignore the spiders and suddenly they stopped bothering me. No more spider nightmares! They can crawl all over me and I don’t care. Black widows are beautiful spiders and I love to watch them. I enjoy seeing the big orb weaver spiders when I’m in the sorts of habitats where they’re found. Sun spiders – spectacular animals! And who doesn’t love a good jumping spider? I might not pick spiders up, just in case I misidentify one I shouldn’t handle or have a strange reaction to tarantula hairs (those things make me itch like mad!), but I’m perfectly okay with spiders living in and around my house. Sometimes I knock their webs down as I dust, but otherwise they’ve got a pretty good thing going living with me. I just don’t care that they’re there. All in all, I am happy I went on that field trip. Forcing myself to walk through the spiders to get to the pond seems to have done me a world of good. Now, if only I could get over my fear of centipedes†¦

Case Note: Winfield Refuse Management, Inc.: Raising Debt vs. Equity

Case: Winfield Refuse Management, Inc. : Raising Debt vs. Equity I. Case situation: Decision Proof: 1. First part: â€Å"†¦ , it was Sheene's responsibility to lead the discussion on how to finance a major acquisition†¦ reach a resolution this time. † 2. Last part: â€Å"Board Discussion†,†However, there was decidedly less agreement on the matter of financing†¦ † 3. The article is about background and arguments about whether to raising debt or equity. II. Options: Funding the acquisition through a bond issue or common stock? III. Creteria: 1. Maximum the interest of shareholders/not hurt the existing shareholders' interest. . Stable the stock price and make stock value growth. 3. Solidify its competitive position in the Midwest and make expansion. IV. Analysis of options: 1. Approval of Issuing stock: -Lower cost than bond: ‘the principal repayments on the bond mean an additional $6. 25 million cash outlay every year and it is over 9% of the bond issue. ‘ -‘Lower risk than bond: debt burden will increase risk and will lead to wild swings in the stock price. ‘ 2. Approval of Issuing bond: -Issuing stock would hurt shareholders: the Winfield's shares is now undervalued and issuing more shares would be a disservice to share holders. Weaken the control of Winfield family and a gift to new share holders -EPS would go up: using debt the EPS would go up to $2. 51, on the other hand, the stock issuing would make EPS decrease to $1. 91. -Other major player(competitors) rely on long-term debt in the capital structures. V. Other information: History of Winfield Refuse: -†In 40 years after 1972, the company grew through a combination of organic growth and strategic acquisitions. † >growth history: company amalgamation >Experienced -†During the 1980s, professional management had been brought in. ‘ >Family control -†a consistent policy of avoiding long-term debt† >Risk aversi on -†very steady cash flows and 1991 pubblic stock offering† >Grow sound and already has stocks in market Expansion Opportunity: -â€Å"The management team had proven successful in the post-acquisition phase, avoiding undue actively seeking a larger acquisition target to solidify its competitive position in the Midwest. † >Experienced and well-controlled in management â€Å"As chief financial officer of Winfield Refuse Management, a vertically integrated, how to finance a major acquisition. >CFO: get oriented > identify problems > analysis > decision â€Å"†¦ a waste management operator collected the waste and then processed it for recovery, combustion for energy recovery†¦ † >company: provide new energy, environmental protection â€Å"†¦ generated very steady cash flows. † >take safe with steady cash flow â€Å"†¦ adhered to a consistent policy of avoiding long-term debt† >capability? How many shares did the company issue in the market? â€Å"The Winfield family and senior management held 79% of the common stock. † >The CFO missed the point about ratio of family control. 15 million family 80% = $11,850,000 others 20% $22. 5 million family 52% = $11,850,000 others 48% > The family control would be weakened and it may hurt family interest if issuing stocks. What's more, if one of the family member sold his/her share, the Winfield Refuse Management, Inc would no longer be a family company. â€Å"The management team had proven successful in the post-acquisition phase†¦ † >The company maybe experienced in integrating new companies into its operations but no experience in big companies. The company now has many branches but all in one industry. †¦ had consistently produced 12%-13% operating margins every year for the past 10 years. † >This figure did not compare to the average or competitors in this industry. Exhibit 2 â€Å"operating revenue: 2008: 371,868; 2009: 379. 457â €  >The company make through financial crisis. How? Exhibit 3 â€Å"2011 Total assets: $748,681; Total liabilities and stockholders equity: $749,681† >Debt Asset ratio: Total Debt/Total Assets =1 High debt to assets ratio indicate low borrowing capacity of a firm, and lower the firm's financial flexibility.Exhibit 3 >The issued bond is fixed-rate bond or variable bond? What other equity does the company have? (building, trucks, etc. ) Plus: Approval of Issuing stock: As the article mentioned, â€Å"The Winfield family and senior management held 79% of the common stock† and the fact that the company's stock is undervalued, if the company chose issuing strike, the senior management may own more shares and the change of the stock's price may benefit or hurt them. So issuing strike will motivate senior managers or other employees who own the stocks.

About CAD and BIM Software for Architects

The letters CAD stand for computer-aided design. BIM is an acronym for Building Information Modeling. These applications are the software tools of architects, drafters, engineers, and builders. Various types of software can create plans, construction drawings, precise lists of building materials, and even instructions on how and when to put together the parts. The first two letters of each acronym define the software and their derivatives — CA- is Computer-Aided software for many design projects, including computer-aided engineering (CAE), computer-aided design and manufacturing (CADAM), and computer-aided three-dimensional interactive application (CATIA); BI- is all about Building Information. CAD and BIM are usually pronounced like words. Before the art of papermaking made its way from China to Europe, structures were built with no written plans or documentation — a process that no doubt introduced the change order. Hundreds of years ago, before the age of computers, drawings and blueprints were drafted by hand. Today, every architecture studio is filled with computers, as well as paper. Lines are still drawn to represent the length and width of walls and openings, but the information about the lines is also kept by computer programs. For constructing and designing things, CAD and BIM are more efficient than paper and pencil because the application records lines as vectors based on mathematical equations. Using algorithms or sets of directions, software programs allow designers to twist, stretch, and move portions of a drawing, testing a design under a variety of conditions and circumstances. The digital lines automatically adjust in 2D (height and width), 3D (height, width, and depth), and 4D (3D plus time). W hat is called 4D BIM brings efficiency to the construction process by adding the element of time  Ã¢â‚¬â€ sequencing events in the architecture process. About CAD The idea of designing with the help of computers began in the 1960s with the growth of automobile and aerospace companies. The CAD industry became firmly established in the 1970s with software and hardware sold together in very expensive, dedicated machines. It wasnt until the 1980s that personal computing (PC) was possible and affordable, with the goal of having a PC on every desk in the office. CAD is also known as CADD, which stands for Computer-Aided Design Drafting. Patrick Hanratty is the name you hear most as the developer of a usable drafting software system. CAD software let the designer become more efficient, and in business time is money. With CAD a designer could switch between two-dimensional (2D) and three-dimensional (3D) views; zoom in and out for close-up and distant views; rotate images to view them from different perspectives; manipulate the shape of images; and  change the scale of images  Ã¢â‚¬â€ when one value changed, related values automatically adjust. About BIM Many building and design professionals have moved from CAD to BIM or Building Information Modeling applications for many reasons, including its advanced capabilities for parametric modeling. All components of built structures have information. For example, imagine a 2-by-4. You visualize the component because of its information. A computer can do this for thousands of components, so an architect can easily change a design model by changing the information that makes up the design. This flexibility without redrawing can produce interesting and daring designs that can be tested without risk and at little cost.   The construction process is integrated with the design process. After a design is complete, the BIM application lists the component parts for the builder to put together. BIM software not only digitally represents the physical, but also the functional aspects of a building. Combined with file-sharing and collaboration software (cloud computing), BIM files can be tweaked and updated across all parties in the project — sectors of the Architecture, Engineering and Construction (AEC) Industry.  BIM keeps track of the nuts and bolts of design, literally. Some call this aspect of the process 4D BIM. In addition to the length, width, and depth dimensions, the fourth dimension (4D) is time. BIM software can track a project through time as well as the three spacial dimensions. Its clash detection abilities red-flag system conflicts before construction begins. BIM software doesnt do anything that architects and designers havent been doing all along — the integrated databases of information simply improve a projects productivity and safety. Another dimension that can be manipulated is pricing of labor and cost of materials — sometimes called 5D BIM. What if the windows and doors are different? or the bay window is prefabricated? or the tile comes from Italy? Integrated budgeting can lessen cost overruns — theoretically. Some call BIM CAD on steroids, because it can do what 3D CAD can do and more. Its most common use is in commercial construction. If a project is very complicated, more complicated software is often used in order to save money in the form of time and effort. So, why doesnt BIM always save money for the consumer? Dollars saved on design can be moved into more expensive construction materials (why not use marble?) or overtime pay to hurry the pace of construction. It can also line the pockets and coffers of other projects, but thats another story. BIM Has Changed the Way We Work As architectural firms have made the change in software, BIM use has also demonstrates a philosophical change in doing business — from paper-based, proprietary ways (the CAD approach) to collaborative, information-based operations (the BIM approach). Construction law attorneys have addressed many of the legal concerns surrounding an inclusive, shared process of design and construction. Issues of risk and liability should be clearly defined in any contract where information is shared and design drawings can be freely manipulated. Who owns all of this information when the project is complete? Sometimes called 6D BIM, the operations and maintenance manual collated from a projects information can be an invaluable byproduct for any owner of a new building. CAD and BIM Programs Popular CAD programs used by architects, engineers, builders and home designers include:AutoCAD by autoDeskMicrostation PowerDraft by BentleyArchitectural Home Design Software by Chief ArchitectSketchup by Trimble.Simplified versions of CAD tools can be found in home design software tailored for nonprofessionals. Home Designer  by Chief Architect is one such product line.Popular BIM programs used by architects, engineers, and builders include:Revit by AutodeskAECOsim Building Designer from Bentley SystemsARCHICAD by GraphisoftVectorworks Architect  from Nemetschek Vectorworks CAD and BIM Standards in the United States The National Institute of Building Sciences buildingSMART allianceâ„ ¢ develops and publishes consensus-based standards for both CAD and BIM. Standards help the many groups involved in building projects to more easily share information. They are The United States National CAD Standard (NCS) and The National BIM Standard — United Statesâ„ ¢ (NBIMS-USâ„ ¢). Help Deciding Change is difficult. It was laborious for the ancient Greeks to write down their temple plans. It was frightening for human drafting machines to sit next to the first personal computer. It was awkward for the CAD specialists to learn BIM from the intern right out of architecture school. Many companies make changes during construction slowdowns, when billable hours are few and far between. But everyone knows this: many commercial projects begin with a competition put out to bid, and a competitive edge becomes more difficult without change.   Computer software is complicated even for the technically savvy architect. Private companies have grown up around these complications, with the aim of helping small businesses and corporations buy the appropriate software for their needs. Companies like the online Capterra will help you find the right software for your business —  for free by using a business model similar to travel agents helping you for free. Capterra is free for users because vendors pay us when they receive web traffic and sales opportunities. Capterra directories list all vendors—not just those that pay us—so that you can make the best-informed purchase decision possible. A good deal, if you trust and respect your consultant and know what youre getting into. The Capterra.list of Architecture Software is a good start.